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Alergias, aprende a minimizar los síntomas

Durante la primavera y el verano, aparece la polinización de los pólenes más relevantes, de gramíneas y olivo (desde abril a junio-julio), y luego de salsola en meses de agosto-septiembre. Esta polinización produce síntomas respiratorios, de tipo nasoocular o bronquial (asma). En la época estival, también podemos encontrarnos con alimentos de consumo estacional, que pueden producir alergia, como sandía, melón, cerezas, melocotón o similares. Las picaduras de insectos, como las avispas,  también cobran importancia, al estar más tiempo al aire libre.

Alergias

La Dra. Laura Vázquez, de nuestro Servicio de Alergología, dice que para estar más tranquilas podemos frenar a los pólenes con unas mascarillas, llevando las ventanillas del coche subidas, usando filtros antipólenes en el coche, aire acondicionado, dormir con las ventanas cerradas, y evitar salir a al aire libre entre 7-10 de la mañana y 7-10 de la noche. Estas medicas no son infalibles y no evitan completamente la exposición a los causantes de las alergias. El aire que circula por los conductos de aire acondicionado puede tener partículas de pólenes, ácaros, hongos, que se filtran y recirculan de nuevo. Si no se limpia adecuadamente, pueden producir síntomas respiratorios.

Distintos tipos de alergias

En cuanto a las alergias a alimentos no se pueden predecir ni evitar, mientras que para evitar las picaduras de insectos podemos dejar de usar colonias que los atraen y utilizar repelentes o llevar la piel tapada en la extensión máxima que sea posible, evitando zonas donde proliferen.

Alergia alimenticia

Si existen picaduras de insectos, dependiendo de cuales sean se tratará con limpieza, aplicación de corticoide tópico o antihistamínico oral. Si es una avispa, no precisa extracción de aguijón, como el caso de la abeja.  Según gravedad, habrá que administrar corticoides sistémicos y en los casos más graves habrá que ir a urgencias, si no mejora con las medidas iniciales. Nuestra especialista recuerda que en los casos de picadura de himenópteros, avispa o abeja, se pueden producir casos de anafilaxia, que es cuando aparece disnea (dificultad para respirar), pérdida de conciencia, disfagia (problemas para tragar), edema laringe…, lo que hace que se necesite adrenalina, por lo que hay que acudir rápidamente a un centro médico.

Con el sol también hay que tener cuidado, porque aunque no produce alergia como la conocemos, sí que puede ser el causante de reacciones cutáneas de tipo exantema, habones o ronchas (urticaria física tipo solar), que pueden simular una alergia. Lo que sí pueden aparecer son reacciones de fotoalergia, con la exposición solar y la toma de fármacos concomitante. Podemos tratar la urticaria solar, con medidas de evitación, protección solar extrema y la toma de betacarotenos durante un tiempo antes de la exposición.

 

 

Contenido validado por la Dra. Laura Vázquez, alergóloga del Hospital Universitario de Torrejón



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