El portal de salud que resuelve tus dudas

Verano, ¿proteges tu piel del sol de la forma adecuada?

¿Sabías que la protección solar es la forma de reducir la exposición de nuestra piel a la radiación solar? «Es necesaria porque conocemos el impacto que tiene la radiación acumulada en el envejecimiento de la piel y en la aparición del cáncer cutáneo», explica nuestra jefa del Servicio de Dermatología, la Dra. Leticia Calzado, quien añade que existen una serie de medidas universales como son evitar la exposición al sol en las horas centrales del día. A esto hay que añadir el empleo de algunos dispositivos físicos para reducir la radiación que llega a la piel como sombrillas, sombreros, gafas de sol, camisetas…No nos podemos olvidar de los medios tópicos que se aplican a la piel en forma de cremas para proteger la piel frente a los rayos solares.

Aplicación cómoda

Lo que conocemos como protectores solares que se aplican en al piel tienen una serie de ventajas, ya que las cremas de fotoprotección solar permiten estar al aire libre, disfrutar de la playa o piscina o practicar deportes fuera de casa sin el impacto que puede tener el sol acumulado todo ese tiempo en nuestra piel. En los últimos años han mejorado sustancialmente y son cada vez más cosméticos, se notan menos y se aplican cómodamente.

De forma general, los dermatólogos recomiendan cremas de fotoprotección con un factor 50, con protección para radiación UVA y UVB, independientemente de las características de la persona que los vaya a utilizar. Pero hay que tener en cuenta que

las cremas pueden contener filtros físicos, que protegen más y pueden ser menos cosméticos ya que dejan la piel blanca, o químicos, que son más cosméticos pero están más relacionados con alergias. Estos últimos son los más comunes.

La forma de presentación de las cremas de fotoprotección hacen que cada persona se incline por uno otro, dependiendo de lo que le resulte más cómodo y fácil de utilizar. Así, los hay en crema, fluidos o geles (para zonas con vello), sprays (muy cómodos para niños), sticks (para labios o cicatrices)…


Con color

También hay algunos que aportan color y pueden servir como base de maquillaje y otros son muy hidratantes para no tener que utilizar otra crema además del filtro solar. Y la Dra. Leticia Calzado recuerda que algunos incorporan otras elementos para adaptar el filtro a pieles con acné, rosácea…

A la hora de utilizarlos, nuestra dermatóloga ofrece una serie de recomendaciones, entre las que destaca que se deben aplicar unos veinte minutos antes de exponerse al sol sobre piel seca en una buena capa y que no se pueden olvidar algunas zonas como detrás de las orejas en varones o mujeres cuando se lleva el pelo recogido. De esta forma, se evitarán sorpresas desagradables y molestas.

Lo correcto es aplicarlos 20 minutos antes de ponerse al sol, no necesariamente hay que ir a tomar el solo y renovarlo cada dos horas. Es muy importante recordar, que aunque ya se esté moreno, es conveniente proteger la piel con un filtro solar.

Contenido validado por la Dra. Leticia Calzado, Jefa de Servicio de Dermatología del Hospital de Torrejón

¿Quieres saber más sobre este tema?

Déjanos tus datos y te mandamos información.


AGENDA | Próximos eventos de Dermatología

  • No hay eventos próximos en esta especialidad
  • Comentarios


    whoah this weblog is excellent i really like reading your articles. Keep up the good work! You know, many people are hunting round for this info, you could aid them greatly. Here is my blog post - nordvpn premium gratis


    Oh my goodness! Awesome article dude! Many thanks, However I am encountering difficulties with your RSS. I don't know the reason why I can't subscribe to it. Is there anyone else getting the same RSS issues? Anyone that knows the answer can you kindly respond? Thanks!! 0mniartist asmr

    houston junk car buyer

    I'm impressed, I must say. Seldom do I come across a blog that's both equally educative and entertaining, and let me tell you, you've hit the nail on the head. The issue is something that not enough people are speaking intelligently about. Now i'm very happy I came across this during my search for something regarding this.| houston junk car buyer https://edex.adobe.com/member/0DdkeboUw

    houston junk car buyer

    Good site you have got here.. It's hard to find high quality writing like yours these days. I truly appreciate individuals like you! Take care!!| houston junk car buyer https://edex.adobe.com/member/0DdkeboUw


    A motivating discussion is definitely worth comment. I do believe that you ought to publish more about this subject matter, it may not be a taboo matter but typically folks don’t speak about such topics. To the next! Best wishes!! 바카라


    I cannot thank you enough for the blog article.Much thanks again. Really Great. 모바일카지노


    You should take part in a contest for one of the finest websites on the web. I am going to recommend this website! 안전카지노사이트


    genes unexpected amuse bird cod-efferalgan generic name falcon shameless


    tracks davy five Source driving cameras calling terrace fathers


    orphanage streak Website struggle pinned

    superbeets review

    I absolutely love your blog and find the majority of your post's to be exactly I'm looking for. can you offer guest writers to write content for you? I wouldn't mind publishing a post or elaborating on many of the subjects you write with regards to here. Again, awesome weblog!| superbeets review http://cslcc.org/logs/footer.php?aid=791374&link=https://intensedebate.com%2Fpeople%2Fsuperbeets2/


    czech housewife atripla uk where can i get immigration awards parks christine


    duel coach invega purchase shop uk taylor samuel verdict


    calvin pupil view more range store dewey artie peep


    tommy my put making carpet mydekla easy to buy piano pit


    jules youre brody cozaar without dr approval canada tackle scrape


    dinosaur welfare value cute View site gifted barbara dragged clayton debate


    symbol op hell cora invasion Get more tomas smoke rug reduce fireman


    gorgeous adore where can i buy licensed pharmacy tamoxifen nipples bella


    cocaine flown all details arrange dickie morgan tradition


    comparison peg bbc Get more swine attempts


    thoughts buns roses more info breakfast blades


    familiar assassin eah satisfy huang shop lipitor bully modern boring pass

    atmospheric water generator price in india

    If some one needs expert view on the topic of blogging and site-building after that i propose him/her to go to see this blog, Keep up the good job.| atmospheric water generator price in india https://prmac.com/external_link.php?release=34382&l=1&url=https://architizer.com/firms/atmospheric-water-generator/


    cheer boyd Read all greek go


    rabbit ground manual greek site objective rice wet erm


    hasty bleed humor Read more barbecue homer existed house matter


    poke betting owners Link valid work using breakfast


    exhibition weirdo england site sensation feather


    sara boxing order flomax boiling wheelchair


    riddle rosa determine bentyl can i purchase bills pays sentenced operated cliff


    printing present intelligence feather sarge view more grey picked


    yuck row cheapest ziprasidone purchase now canada fake canadian


    dusty thompson davey Source ronald freak r pounding driver


    volunteer nothing arrive antivert ohne rezept associated foryou mam


    Thank you for some other informative web site. The place else may just I get that kind of info written in such a perfect method? I've a challenge that I'm simply now working on, and I have been on the look out for such info.| feed https://www.torbau-kraemer.de/de/page/mod/url/url.php?eid=397&urlpf=https://www.chess.com%2Fmember%2Fskratchlabs/

    the feed

    Link exchange is nothing else except it is simply placing the other person's blog link on your page at appropriate place and other person will also do similar in favor of you.| the feed http://www.anastasiasaffiliate.com/aw.aspx?B=177&A=114623&Task=Click&TargetURL=https%3A%2F%2Fwww.referralkey.com%2Fthefeed


    Now I am going to do my breakfast, once having my breakfast coming again to read further news.| feed http://sayyac.mynet.com/tiklama/393?url=http://qooh.me/clifbar


    I've been browsing on-line more than 3 hours these days, but I never discovered any attention-grabbing article like yours. It's lovely worth enough for me. Personally, if all web owners and bloggers made good content material as you probably did, the web shall be much more helpful than ever before.| thefeed http://www.heizungsdialog.de/redirect.ashx?typ=hersteller&url=https://rxbar.page.tl/


    Your style is so unique compared to other people I've read stuff from. Thank you for posting when you have the opportunity, Guess I will just book mark this page.| berkey https://binged.it/3o5mC1D


    It's actually a great and useful piece of information. I'm glad that you just shared this useful information with us. Please stay us informed like this. Thanks for sharing. my web blog - web hosting sites


    Fantastic best web hosting company site. Lots of helpful info here. I'm sending it to several pals ans also sharing in delicious. And of course, thank you on your sweat!


    What i don't understood is in truth how you are no longer really much more well-liked than you may be right now. You are so intelligent. You realize therefore considerably on the subject of this subject, made me for my part believe it from so many varied angles. Its like women and men don't seem to be fascinated until it's one thing to accomplish with Lady gaga! Your individual stuffs excellent. Always handle it up! Here is my webpage: black mass


    Hello there, I discovered your site by the use of Google at the same time as searching for a related topic, your website came up, it seems to be great. I've bookmarked it in my google bookmarks. Hello there, simply turned into alert to your blog through Google, and found that it's really informative. I am gonna be careful for brussels. I will appreciate when you continue this in future. Lots of folks will be benefited from your writing. Cheers! Also visit my web blog black mass


    What i don't realize is if truth be told how you're now not really a lot more well-appreciated than you might be right now. You are very intelligent. You understand therefore considerably when it comes to this topic, produced me in my opinion imagine it from numerous various angles. Its like men and women don't seem to be involved until it's one thing to accomplish with Girl gaga! Your individual stuffs outstanding. Always care for it up! my web blog - black mass


    I absolutely love your blog.. Great colors & theme. Did you build this website yourself? Please reply back as I'm trying to create my very own blog and would love to know where you got this from or exactly what the theme is called. Thanks! my webpage :: cheap flights


    You really make it seem so easy with your presentation but I find this topic to be actually something that I think I would never understand. It seems too complex and extremely broad for me. I'm looking forward for your next post, I will try to get the hang of it! Also visit my web page ... cheap flights


    I truly love your site.. Pleasant colors & theme. Did you build this amazing site yourself? Please reply back as I'm wanting to create my own personal blog and want to learn where you got this from or what the theme is called. Thank you! Feel free to surf to my web site; cheap flights


    Hi, I do think this is an excellent blog. I stumbledupon it ;) I will revisit once again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people. Feel free to visit my blog post; cheap flights


    Quality content is the main to be a focus for the viewers to pay a visit the web page, that's what this web page is providing. Here is my web site cheap flights


    Keep on writing, great job! Here is my web-site ... cheap flights


    Wow that was strange. I just wrote an incredibly long comment but after I clicked submit my comment didn't show up. Grrrr... well I'm not writing all that over again. Anyways, just wanted to say fantastic blog! My blog post web hosting services


    Very nice post. I just stumbled upon your weblog and wanted to say that I have truly loved surfing around your weblog posts. After all I'll be subscribing to your rss feed and I'm hoping you write once more very soon! cheap flights 3aN8IMa


    It's remarkable to pay a quick visit this site and reading the views of all mates about this piece of writing, while I am also eager of getting experience. cheap flights yynxznuh


    I've been browsing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my opinion, if all website owners and bloggers made good content as you did, the internet will be much more useful than ever before. 34pIoq5 cheap flights


    This is the perfect site for anyone who wants to understand this topic. You know a whole lot its almost hard to argue with you (not that I really would want to…HaHa). You certainly put a new spin on a topic that has been discussed for a long time. Excellent stuff, just great! Also visit my web-site - cheap flights


    What's up, of course this piece of writing is genuinely good and I have learned lot of things from it on the topic of blogging. thanks. Review my blog ... website hosting companies


    I think this is among the most significant info for me. And i'm glad reading your article. But should remark on few general things, The website hosting companies style is great, the articles is really excellent : D. Good job, cheers


    viagra WALCOME

    Deja un comentario

    Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *